The Grievance Preservation Plan
Look! Squirrel! #7
Sometimes we don't want to let go of anger because we've already invested so much mental energy into proving why we're right. The mind mistakes emotional attachment for preparation and turns a feeling into a full-scale project.
Question: What would I lose if I stopped carrying this resentment?
Comments
If something in this resonated with you, please share your perspective. What stood out? And if you've lived through something similar, your experience might add a whole new layer to this conversation, for others as much as for yourself.